Vibrant health is about reducing stress and appropriate exposure to sunlight, fresh air, clean water, exercise/movement, creativity/hobbies and sleep. Furthermore, it’s about ‘what we eat and what’s eating us’….
The fast pace and demanding world we live in has created the stress to which we are continually subjected. Mostly, the degree to which we allow ourselves to be affected by stress is a conscious choice. Stress is associated with nearly every disease.
- Nutrition, Biodynamic Food Growing & Sustainability, consultations, courses, talks & workshops.
- Personal Nutrition Profiles for individuals to attain Vibrant Health using Intelligent, Nutrient dense, Raw Food & Herb nutrients
- Set up food gardens, indigenous gardens and consult with individuals/groups to streamline their personal nutrition to attain a higher level of health.
- Assistance with solar options and reducing initial consumption to the minimum level before purchasing solar equipment.
- Assistance with your Indigenous Garden set up and maintenance